Know what’s on your plate
Pork roast
Calories & nutrition facts
canned
197
calorieskcal per 100 g
Protein27 g
Carbs5 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 27 g 54%
- Carbohydrate 5 g 2%
- Fat 7.6 g 10%
- Saturated fat 2.4 g 12%
- Fibre 0.3 g 1%
- Sugars 2.9 g —
Similar foods
- Rolled pork roastwith sauce158 kcal / 100 g
- Center loin pork roastfresh, bone-in, separable lean only, cooked, roasted194 kcal / 100 g
- Pork hamcooked cured, canned184 kcal / 100 g
- Pork and hamcanned315 kcal / 100 g
- Corned porkcanned143 kcal / 100 g
- Ham leglean and fat, canned170 kcal / 100 g
- Hamcured, regular (approximately 13% fat), canned, roasted226 kcal / 100 g
- Baked hamselected155 kcal / 100 g
Questions about Pork roast
How many calories are in 100 g of Pork roast?
100 g of Pork roast has 197 kcal, with 27 g protein, 5 g carbohydrate and 7.6 g fat.
Source: BLS (Germany) U950200 · per 100 g · carbohydrate per EU label, fibre excluded
