Know what’s on your plate
Pork roast
Calories & nutrition facts
for roasting, thick flank, raw
109
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean pork roastraw107 kcal / 100 g
- Pork thick flankfor roasting, fried without fat (oven)143 kcal / 100 g
- Pork rumpfor roasting, roh127 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Lamb legfor roast, raw135 kcal / 100 g
- Ham leglean112 kcal / 100 g
- Beef rumpfor boiling, rump, raw110 kcal / 100 g
- Veal leg roastlean, raw111 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, raw166 kcal / 100 g
- Whole pork loinlean, roasted209 kcal / 100 g
Questions about Pork roast
How many calories are in 100 g of Pork roast?
100 g of Pork roast has 109 kcal, with 22 g protein, 0 g carbohydrate and 2.4 g fat.
Source: BLS (Germany) U575100 · per 100 g · carbohydrate per EU label, fibre excluded
