Know what’s on your plate
Pork beef sandwich spread
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 7.7 g 15%
- Carbohydrate 11.7 g 4%
- Fat 17.3 g 22%
- Saturated fat 6 g 30%
- Fibre 0.2 g 1%
- Sugars 0 g —
- Sodium 1013 mg 44%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 1.7 mg 12%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.1 µg 47%
- Choline 62.3 mg 11%
Minerals
- Calcium 12 mg 1%
- Iron 0.79 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 59 mg 5%
- Potassium 110 mg 2%
- Zinc 1 mg 9%
- Copper 0.13 mg 14%
- Manganese 0.03 mg 1%
- Selenium 9.7 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 7.7 g | 11.7 g | 17.3 g |
| 1 × tbsp | 15 g | 35 | 1.1 g | 1.8 g | 2.6 g |
| 1 × oz | 28.4 g | 67 | 2.2 g | 3.3 g | 4.9 g |
| 2 × tbsp | 30 g | 71 | 2.3 g | 3.5 g | 5.2 g |
| ½ × tbsp | 7.5 g | 18 | 0.6 g | 0.9 g | 1.3 g |
| 3 × tbsp | 45 g | 106 | 3.4 g | 5.3 g | 7.8 g |
| 4 × tbsp | 60 g | 141 | 4.6 g | 7 g | 10.4 g |
Questions about Pork beef sandwich spread
How many calories are in 100 g of Pork beef sandwich spread?
100 g of Pork beef sandwich spread has 235 kcal, with 7.7 g protein, 11.7 g carbohydrate and 17.3 g fat.
How many calories are in 1 × tbsp (15 g) of Pork beef sandwich spread?
1 × tbsp (15 g) of Pork beef sandwich spread has 35 kcal, with 1.1 g protein, 1.8 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (28.4 g) of Pork beef sandwich spread?
1 × oz (28.4 g) of Pork beef sandwich spread has 67 kcal, with 2.2 g protein, 3.3 g carbohydrate and 4.9 g fat.
How many calories are in 2 × tbsp (30 g) of Pork beef sandwich spread?
2 × tbsp (30 g) of Pork beef sandwich spread has 71 kcal, with 2.3 g protein, 3.5 g carbohydrate and 5.2 g fat.
How many calories are in ½ × tbsp (7.5 g) of Pork beef sandwich spread?
½ × tbsp (7.5 g) of Pork beef sandwich spread has 18 kcal, with 0.6 g protein, 0.9 g carbohydrate and 1.3 g fat.
How many calories are in 3 × tbsp (45 g) of Pork beef sandwich spread?
3 × tbsp (45 g) of Pork beef sandwich spread has 106 kcal, with 3.4 g protein, 5.3 g carbohydrate and 7.8 g fat.
How many calories are in 4 × tbsp (60 g) of Pork beef sandwich spread?
4 × tbsp (60 g) of Pork beef sandwich spread has 141 kcal, with 4.6 g protein, 7 g carbohydrate and 10.4 g fat.
Source: USDA FoodData Central 174583 · per 100 g · carbohydrate per EU label, fibre excluded
