Know what’s on your plate
Plant-based ball
Calories & nutrition facts
with wheat and/or soybean, prepacked
211
calorieskcal per 100 g
Protein18 g
Carbs8 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 18 g 35%
- Carbohydrate 8 g 3%
- Fat 11 g 14%
- Saturated fat 1.1 g 6%
- Fibre 5.5 g 19%
- Sugars 3.5 g —
- Sodium 605 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.2 µg 2%
- Vitamin K 12.9 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 27.8 µg 7%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 73 mg 6%
- Iron 2.4 mg 13%
- Magnesium 64 mg 15%
- Phosphorus 170 mg 14%
- Potassium 620 mg 13%
- Zinc 1 mg 9%
- Copper 0.22 mg 24%
- Manganese 0.85 mg 37%
Similar foods
- Vegetarian meatballbased on soya/wheat unprepared177 kcal / 100 g
- Vegetable balls and burgersvegetarian based on soya unprepared fortified w iron and vit B12146 kcal / 100 g
- Soy and wheat burger or bitevegan, prepacked157 kcal / 100 g
- Soybean and wheat-based nuggetsbreaded croquette (vegan), prepacked251 kcal / 100 g
- Wheat and soybean plant-based burger or steakvegan, prepacked215 kcal / 100 g
- Soy-based minced meat imitateprepacked143 kcal / 100 g
- Soybean and vegetable plant-based burger or steak lentilprepacked170 kcal / 100 g
- Plant-based mincesoy- and wheat protein, frozen product162 kcal / 100 g
- Mince balls with soy protein157 kcal / 100 g
- Wheat-based nuggetsbreaded croquette, wo soybean, prepacked284 kcal / 100 g
Questions about Plant-based ball
How many calories are in 100 g of Plant-based ball?
100 g of Plant-based ball has 211 kcal, with 18 g protein, 8 g carbohydrate and 11 g fat.
Source: ANSES–Ciqual (France) 25589 · per 100 g · carbohydrate per EU label, fibre excluded
