Know what’s on your plate
Pirkka dried fruit muesli
Calories & nutrition facts
353
calorieskcal per 100 g
Protein7.2 g
Carbs65 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 7.2 g 14%
- Carbohydrate 65 g 24%
- Fat 4.8 g 6%
- Saturated fat 0.6 g 3%
- Fibre 5.2 g 18%
- Sugars 34 g —
- Sodium 4.7 mg 0%
- Cholesterol 0.11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.7 µg 3%
- Vitamin C 6.1 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.7 mg 10%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 33.6 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43.4 mg 3%
- Iron 2.8 mg 15%
- Magnesium 74.4 mg 18%
- Phosphorus 218 mg 17%
- Potassium 442 mg 9%
- Zinc 1.8 mg 17%
- Copper 0.29 mg 32%
- Manganese 2 mg 87%
- Selenium 6.4 µg 12%
- Iodine 12.6 µg 8%
Similar foods
- Dried berry mueslicrunchy, average, pirkka/rainbow411 kcal / 100 g
- Dried fruit muesli319 kcal / 100 g
- Elovena Plus dried fruit muesli385 kcal / 100 g
- Finax dried fruit mueslinaturally gluten-free351 kcal / 100 g
- Muesli pirkka kilomysli wheat raisins corn oats and dried fruits332 kcal / 100 g
- Elovena Plus dried berry muesli357 kcal / 100 g
- Kellogg's Extra fruit muesli457 kcal / 100 g
- Apple and cinnamon mueslicrunchy, average, pirkka/rainbow428 kcal / 100 g
- Muesli crunchy with yoghurt and stawberry pirkka429 kcal / 100 g
- Nut muesli515 kcal / 100 g
Questions about Pirkka dried fruit muesli
How many calories are in 100 g of Pirkka dried fruit muesli?
100 g of Pirkka dried fruit muesli has 353 kcal, with 7.2 g protein, 65 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 32444 · per 100 g · carbohydrate per EU label, fibre excluded
