Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits
Grains, rice & pasta
Fineli 32071
332
kcal per 100 g
Protein7.7 g
Carbs64.7 g
Fat2.1 g
Fibre7 g
Sugars18.2 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 7.7 g 15%
- Carbohydrate 64.7 g 24%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 7 g 25%
- Sugars 18.2 g —
- Sodium 178 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33.1 mg 3%
- Iron 3.4 mg 19%
- Magnesium 80.3 mg 19%
- Phosphorus 236 mg 19%
- Potassium 430 mg 9%
- Zinc 2.1 mg 19%
- Copper 0.35 mg 39%
- Manganese 2.3 mg 101%
- Selenium 7.3 µg 13%
- Iodine 16.1 µg 11%
Questions about Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits
How many calories are in 100 g of Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
100 g of Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits has 332 kcal, with 7.7 g protein, 64.7 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 32071 · per 100 g · carbohydrate per EU label, fibre excluded
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