Know what’s on your plate
Muesli crunchy with yoghurt and stawberry pirkka
Calories & nutrition facts
429
calorieskcal per 100 g
Protein7.4 g
Carbs63 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 429 kcal —
- Protein 7.4 g 15%
- Carbohydrate 63 g 23%
- Fat 15 g 19%
- Saturated fat 6 g 30%
- Fibre 4.1 g 15%
- Sugars 25 g —
- Sodium 200 mg 9%
- Cholesterol 0.47 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.68 µg 0%
- Vitamin C 0.63 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 10%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 24.2 µg 6%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 52.5 mg 4%
- Iron 2.5 mg 14%
- Magnesium 72.5 mg 17%
- Phosphorus 237 mg 19%
- Potassium 307 mg 7%
- Zinc 1.8 mg 17%
- Copper 0.25 mg 28%
- Manganese 2 mg 88%
- Selenium 7.8 µg 14%
- Iodine 15.2 µg 10%
Similar foods
- Muesli pirkka kilomysli wheat raisins corn oats and dried fruits332 kcal / 100 g
- Breakfast cereal whole wheat flakes with berries added vitamins pirkka369 kcal / 100 g
- Dried berry mueslicrunchy, average, pirkka/rainbow411 kcal / 100 g
- Pirkka dried fruit muesli353 kcal / 100 g
- Breakfast cereal whole wheat flakes pirkka360 kcal / 100 g
- Apple and cinnamon mueslicrunchy, average, pirkka/rainbow428 kcal / 100 g
- Muesli crunchy broad bean granola415 kcal / 100 g
Questions about Muesli crunchy with yoghurt and stawberry pirkka
How many calories are in 100 g of Muesli crunchy with yoghurt and stawberry pirkka?
100 g of Muesli crunchy with yoghurt and stawberry pirkka has 429 kcal, with 7.4 g protein, 63 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 32068 · per 100 g · carbohydrate per EU label, fibre excluded
