Know what’s on your plate
Muesli crunchy broad bean granola
Calories & nutrition facts
415
calorieskcal per 100 g
Protein20 g
Carbs52 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 415 kcal —
- Protein 20 g 40%
- Carbohydrate 52 g 19%
- Fat 12 g 15%
- Saturated fat 1.2 g 6%
- Fibre 3 g 11%
- Sugars 9.9 g —
- Sodium 118 mg 5%
- Cholesterol 0.42 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.8 µg 1%
- Vitamin C 0.31 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 14.7 µg 12%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 119 µg 30%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48.3 mg 4%
- Iron 4 mg 22%
- Magnesium 118 mg 28%
- Phosphorus 340 mg 27%
- Potassium 454 mg 10%
- Zinc 2.6 mg 23%
- Copper 0.42 mg 47%
- Manganese 2.5 mg 109%
- Selenium 8.1 µg 15%
- Iodine 10.9 µg 7%
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Questions about Muesli crunchy broad bean granola
How many calories are in 100 g of Muesli crunchy broad bean granola?
100 g of Muesli crunchy broad bean granola has 415 kcal, with 20 g protein, 52 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 34898 · per 100 g · carbohydrate per EU label, fibre excluded
