Foods / Grains, rice & pasta

Breakfast cereal, whole wheat flakes, pirkka

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories360
Total Fat1.9g
Saturated Fat0.4g
Total Carbohydrate74.7g
Dietary Fibre3.8g
Total Sugars11.2g
Protein8.5g

How many calories are in Breakfast cereal, whole wheat flakes, pirkka?

How many calories are in 100 g of Breakfast cereal, whole wheat flakes, pirkka?

100 g of Breakfast cereal, whole wheat flakes, pirkka has 360 kcal, with 8.5 g protein, 74.7 g carbohydrate and 1.9 g fat.

More grains, rice and pasta

Chocolate chip cookie493 kcal / 100 gWheat germ360 kcal / 100 gCake, tiramisu261 kcal / 100 gKebab iskender182 kcal / 100 gQuinoa, cooked without salt143 kcal / 100 gDigestive biscuit422 kcal / 100 gNoodle, whole wheat339 kcal / 100 gSandwich, panini, chicken, mr panini297 kcal / 100 g

All grains, rice and pasta →

Data source: Fineli (Finland) · Fineli 32439
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