Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro
Grains, rice & pasta
Fineli 32070
378
kcal per 100 g
Protein4.7 g
Carbs83.2 g
Fat1.8 g
Fibre3 g
Sugars34.5 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 4.7 g 9%
- Carbohydrate 83.2 g 30%
- Fat 1.8 g 2%
- Saturated fat 0.5 g 3%
- Fibre 3 g 11%
- Sugars 34.5 g —
- Sodium 197 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.08 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 0.62 µg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 11.4 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.3 mg 1%
- Iron 1.3 mg 7%
- Magnesium 39.5 mg 9%
- Phosphorus 89.7 mg 7%
- Potassium 212 mg 5%
- Zinc 0.82 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.35 mg 15%
- Selenium 5.9 µg 11%
- Iodine 2.9 µg 2%
Questions about Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro
How many calories are in 100 g of Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro?
100 g of Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro has 378 kcal, with 4.7 g protein, 83.2 g carbohydrate and 1.8 g fat.
Source: Fineli (Finland) 32070 · per 100 g · carbohydrate per EU label, fibre excluded
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