Know what’s on your plate
Pirkka dried fruit muesli
Calories & nutrition facts
gluten-free
335
calorieskcal per 100 g
Protein5 g
Carbs70 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 5 g 10%
- Carbohydrate 70 g 25%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 3.9 g 14%
- Sugars 27 g —
- Sodium 352 mg 15%
- Cholesterol 0.05 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.8 µg 2%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 7.3 µg 6%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 10.2 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21.3 mg 2%
- Iron 1.5 mg 8%
- Magnesium 34.4 mg 8%
- Phosphorus 82 mg 7%
- Potassium 273 mg 6%
- Zinc 0.91 mg 8%
- Copper 0.22 mg 24%
- Manganese 0.36 mg 16%
- Selenium 5.4 µg 10%
- Iodine 2.6 µg 2%
Similar foods
- Finax dried fruit mueslinaturally gluten-free351 kcal / 100 g
- Dried berry mueslicrunchy, average, pirkka/rainbow411 kcal / 100 g
- Dried fruit muesli319 kcal / 100 g
- Elovena Plus dried fruit muesli385 kcal / 100 g
- Muesli pirkka kilomysli wheat raisins corn oats and dried fruits332 kcal / 100 g
- Elovena Plus dried berry muesli357 kcal / 100 g
- Apple and cinnamon mueslicrunchy, average, pirkka/rainbow428 kcal / 100 g
- Kellogg's Extra fruit muesli457 kcal / 100 g
- Muesli crunchy with yoghurt and stawberry pirkka429 kcal / 100 g
- Fruit muesli breakfast cerealgluten-free, finax372 kcal / 100 g
Questions about Pirkka dried fruit muesli
How many calories are in 100 g of Pirkka dried fruit muesli?
100 g of Pirkka dried fruit muesli has 335 kcal, with 5 g protein, 70 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 32438 · per 100 g · carbohydrate per EU label, fibre excluded
