Okra flesh without peduncle, blanched, frozen, sampled in the island of la martinique
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20822
Protein0.2 g
Carbs5.3 g
Fat0.1 g
Fibre5.2 g
Nutrition facts
Per 100 g% DV- Protein 0.2 g 0%
- Carbohydrate 5.3 g 2%
- Fat 0.1 g 0%
- Fibre 5.2 g 18%
Vitamins & minerals
Per 100 g% DVMinerals
- Manganese 0.67 mg 29%
Source: ANSES–Ciqual (France) 20822 · per 100 g · carbohydrate per EU label, fibre excluded
Track Okra in CaloriGet Calori