Okra

canned, drained

Nutrition Facts
Per 100 g
Calories13
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate0.6g
Dietary Fibre2.3g
Total Sugars0.6g
Protein1.2g

How many calories are in Okra?

How many calories are in 100 g of Okra?

100 g of Okra has 13 kcal, with 1.2 g protein, 0.6 g carbohydrate and 0.1 g fat.

Data source: BLS (Germany) · BLS G530902
Calori
View nutrition facts in Calori
Free on iOS & Android
Open