Okra boiled, drained, without oil, unsalted

Vegetables TBCA BRC0055B

20

kcal per 100 g

Protein1.3 g

Carbs1.9 g

Fat0.1 g

Fibre3.1 g

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Nutrition facts

Per 100 g% DV

Calories 20 kcal —
Protein 1.3 g 3%
Carbohydrate 1.9 g 1%
Fat 0.1 g 0%
Fibre 3.1 g 11%

Questions about Okra

How many calories are in 100 g of Okra?

100 g of Okra has 20 kcal, with 1.3 g protein, 1.9 g carbohydrate and 0.1 g fat.

Source: tbca BRC0055B · per 100 g · carbohydrate per EU label, fibre excluded

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