Okra
braised without fat
Nutrition Facts
Per 100 g
Calories35
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate3.4g
Dietary Fibre5.4g
Total Sugars3.4g
Protein2.3g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 35 kcal, with 2.3 g protein, 3.4 g carbohydrate and 0.2 g fat.
Data source: BLS (Germany) · BLS G530142
