Know what’s on your plate
Okra
Calories & nutrition facts
breaded, without salt
177
calorieskcal per 100 g
Protein5.2 g
Carbs17 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 5.2 g 10%
- Carbohydrate 17 g 6%
- Fat 9 g 12%
- Fibre 4.8 g 17%
Similar foods
Questions about Okra
How many calories are in 100 g of Okra?
100 g of Okra has 177 kcal, with 5.2 g protein, 17 g carbohydrate and 9 g fat.
Source: tbca BRC1135B · per 100 g · carbohydrate per EU label, fibre excluded
