Know what’s on your plate
Ladies finger
Calories & nutrition facts
27
calorieskcal per 100 g
Protein2.1 g
Carbs3.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 2.1 g 4%
- Carbohydrate 3.6 g 1%
- Fat 0.2 g 0%
- Fibre 4.1 g 15%
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Questions about Ladies finger
How many calories are in 100 g of Ladies finger?
100 g of Ladies finger has 27 kcal, with 2.1 g protein, 3.6 g carbohydrate and 0.2 g fat.
Source: IFCT (India) D056 · per 100 g · carbohydrate per EU label, fibre excluded
