Know what’s on your plate
Okra
Calories & nutrition facts
boiled, w/o salt
25
calorieskcal per 100 g
Protein1.8 g
Carbs2.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.5 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3.1 g 11%
- Sugars 1.4 g —
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Questions about Okra
How many calories are in 100 g of Okra?
100 g of Okra has 25 kcal, with 1.8 g protein, 2.5 g carbohydrate and 0.2 g fat.
Source: slv 2565 · per 100 g · carbohydrate per EU label, fibre excluded
