Okra
boiled
Nutrition Facts
Per 100 g
Calories23
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate2.0g
Dietary Fibre3.1g
Total Sugars1.4g
Protein1.8g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 23 kcal, with 1.8 g protein, 2 g carbohydrate and 0.2 g fat.
More vegetables
Data source: BLS (Germany) · BLS G530132