Spaghetti squash

flesh without skin, raw

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories32
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate5.4g
Dietary Fibre1.5g
Total Sugars2.8g
Protein0.6g

How many calories are in Spaghetti squash?

How many calories are in 100 g of Spaghetti squash?

100 g of Spaghetti squash has 32 kcal, with 0.6 g protein, 5.4 g carbohydrate and 0.6 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20145
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