Know what’s on your plate
Muesli
Calories & nutrition facts
commercial, untoasted or natural, dried fruit & nuts
361
calorieskcal per 100 g
Protein10 g
Carbs57 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 10 g 21%
- Carbohydrate 57 g 21%
- Fat 8.1 g 10%
- Saturated fat 1.7 g 8%
- Fibre 9.5 g 34%
- Sugars 16 g —
Similar foods
- Muesli barplain or with dried fruit379 kcal / 100 g
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Fruit muesliFruktmüsli376 kcal / 100 g
- Crunchy muesliw fruit419 kcal / 100 g
- Fruit and nut muesliEnergimüsli401 kcal / 100 g
- Müslino sugar added370 kcal / 100 g
- Wholegrain muesli breakfast cerealwith fruit374 kcal / 100 g
- Bircher muesli mixwith dried fruit and nuts, unsweetened366 kcal / 100 g
- Dried fruit muesli mixunsweetened327 kcal / 100 g
- Crunchy dried fruit mueslimix, sweetened, fortified with vitamins and minerals410 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 361 kcal, with 10 g protein, 57 g carbohydrate and 8.1 g fat.
Source: ausnut F005839 · per 100 g · carbohydrate per EU label, fibre excluded
