Know what’s on your plate
Muesli
Calories & nutrition facts
commercial, toasted, dried fruit & nuts, added vitamins B2, B3, E & folate & Ca
390
calorieskcal per 100 g
Protein9.3 g
Carbs54 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 9.3 g 19%
- Carbohydrate 54 g 19%
- Fat 13 g 17%
- Saturated fat 2.4 g 12%
- Fibre 11 g 41%
- Sugars 19 g —
Similar foods
- Fruit muesliFruktmüsli376 kcal / 100 g
- Crunchy dried fruit mueslimix, sweetened, fortified with vitamins and minerals410 kcal / 100 g
- Wholegrain muesli breakfast cerealwith fruit374 kcal / 100 g
- Fruit and nut muesliEnergimüsli401 kcal / 100 g
- Crunchy mueslifortified with vitamin and mineral420 kcal / 100 g
- Müsliwith added sugar373 kcal / 100 g
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Fruit nut and/or seed mueslifortified with vitamins and minerals378 kcal / 100 g
- Muesli barplain or with dried fruit379 kcal / 100 g
- Crunchy fruit mueslifortified with fibre430 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 390 kcal, with 9.3 g protein, 54 g carbohydrate and 13 g fat.
Source: ausnut F005835 · per 100 g · carbohydrate per EU label, fibre excluded
