Know what’s on your plate
Muesli
Calories & nutrition facts
commercial, toasted, dried fruit
413
calorieskcal per 100 g
Protein11 g
Carbs63 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 11 g 21%
- Carbohydrate 63 g 23%
- Fat 12 g 15%
- Saturated fat 2.1 g 10%
- Fibre 8.2 g 29%
- Sugars 18 g —
Similar foods
- Fruit muesliFruktmüsli376 kcal / 100 g
- Crunchy muesliw fruit419 kcal / 100 g
- Muesli barplain or with dried fruit379 kcal / 100 g
- Wholegrain muesli breakfast cerealwith fruit374 kcal / 100 g
- Dried fruit muesli mixsweetened335 kcal / 100 g
- Müsliwith added sugar373 kcal / 100 g
- Muesli mixcrunchy, sweetened, average432 kcal / 100 g
- Crunchy dried fruit mueslimix, sweetened, fortified with vitamins and minerals410 kcal / 100 g
- Fruit muesli mixcrunchy, sweetened426 kcal / 100 g
- Fruit and nut muesliEnergimüsli401 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 413 kcal, with 11 g protein, 63 g carbohydrate and 12 g fat.
Source: ausnut F005836 · per 100 g · carbohydrate per EU label, fibre excluded
