Know what’s on your plate
Muesli
Calories & nutrition facts
cereal and dried fruit flakes
388
calorieskcal per 100 g
Protein10 g
Carbs69 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 10 g 21%
- Carbohydrate 69 g 25%
- Fat 6.3 g 8%
- Saturated fat 1.1 g 6%
- Fibre 6.8 g 24%
- Sugars 17 g —
Similar foods
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Fruit muesliplain341 kcal / 100 g
- Crunchy muesliw fruit419 kcal / 100 g
- Fruit muesli mixcrunchy, sweetened426 kcal / 100 g
- Crunchy fruit mueslifortified with fibre430 kcal / 100 g
- Müslino sugar added370 kcal / 100 g
- Muslix cerealvarious flavours, kellogg's, ready to eat393 kcal / 100 g
- Wholegrain berry fruit musli breakfast cerealbreakfast cereal, musli, wholegrain, w/ fruit berries370 kcal / 100 g
- Wholegrain sugar or honey fruit musli breakfast cerealbreakfast cereal, musli, wholegrain, w/ fruit nuts sugar or honey369 kcal / 100 g
- Cereal flakessweetened, with dried fruit346 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 388 kcal, with 10 g protein, 69 g carbohydrate and 6.3 g fat.
Source: portfir 447 · per 100 g · carbohydrate per EU label, fibre excluded
