Know what’s on your plate
Muslix cereal
Calories & nutrition facts
various flavours, kellogg's, ready to eat
393
calorieskcal per 100 g
Protein9.5 g
Carbs64 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 9.5 g 19%
- Carbohydrate 64 g 23%
- Fat 7.9 g 10%
- Saturated fat 1.8 g 9%
- Fibre 11 g 39%
- Sugars 20 g —
- Sodium 355 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.2 mg 185%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 82.8 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 64 mg 5%
- Iron 13.3 mg 74%
- Magnesium 110 mg 26%
- Phosphorus 290 mg 23%
- Potassium 410 mg 9%
- Zinc 3.7 mg 33%
- Copper 0.36 mg 40%
- Manganese 2 mg 86%
- Selenium 8.9 µg 16%
Similar foods
- Almond raisin Muslix cerealkellogg's, ready to eat380 kcal / 100 g
- Organic muesli cerealjordans, ready to eat350 kcal / 100 g
- Frosted Flakes cerealmalt-o-meal, ready-to-eat389 kcal / 100 g
- Crispix cerealready to eat, kellogg's399 kcal / 100 g
- Kellogg's Just Right cerealready to eat377 kcal / 100 g
- Kellogg's All Bran Original cerealready to eat262 kcal / 100 g
- Weetabix Alpen muesli cerealready to eat386 kcal / 100 g
- Special k cerealready to eat, kellogg's389 kcal / 100 g
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Wholegrain muesli breakfast cerealbreakfast cereal, muesli, wholegrain, w/ berries366 kcal / 100 g
Questions about Muslix cereal
How many calories are in 100 g of Muslix cereal?
100 g of Muslix cereal has 393 kcal, with 9.5 g protein, 64 g carbohydrate and 7.9 g fat.
Source: Canadian Nutrient File 1360 · per 100 g · carbohydrate per EU label, fibre excluded
