Know what’s on your plate
Kellogg's All Bran Original cereal
Calories & nutrition facts
ready to eat
262
calorieskcal per 100 g
Protein13 g
Carbs45 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 262 kcal —
- Protein 13 g 27%
- Carbohydrate 45 g 16%
- Fat 3.5 g 4%
- Saturated fat 0.6 g 3%
- Fibre 30 g 106%
- Sugars 17 g —
- Sodium 481 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 1.9 mg 162%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 17.7 mg 111%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.84 mg 50%
- Biotin (B7) 24.5 µg 82%
- Folate (B9) 129 µg 32%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 60 mg 5%
- Iron 11.7 mg 65%
- Magnesium 323 mg 77%
- Phosphorus 870 mg 70%
- Potassium 1039 mg 22%
- Zinc 6.5 mg 59%
- Copper 1.1 mg 120%
- Manganese 6.8 mg 296%
- Selenium 7.2 µg 13%
Similar foods
- Kellogg's All Bran Buds cerealready to eat259 kcal / 100 g
- Kellogg's 'All Bran' Bran Flakes cerealready to eat331 kcal / 100 g
- All-Bran wholegrain wheat bran breakfast cerealfortified, e.g.364 kcal / 100 g
- Raisin Bran cerealpost, ready-to-eat324 kcal / 100 g
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- All-bran cereal266 kcal / 100 g
- Post 100% Bran cerealready to eat395 kcal / 100 g
- Special k cerealready to eat, kellogg's389 kcal / 100 g
- Muslix cerealvarious flavours, kellogg's, ready to eat393 kcal / 100 g
- Frosted Flakes cerealready to eat, kellogg's380 kcal / 100 g
Questions about Kellogg's All Bran Original cereal
How many calories are in 100 g of Kellogg's All Bran Original cereal?
100 g of Kellogg's All Bran Original cereal has 262 kcal, with 13 g protein, 45 g carbohydrate and 3.5 g fat.
Source: Canadian Nutrient File 1472 · per 100 g · carbohydrate per EU label, fibre excluded
