Know what’s on your plate
Kellogg's All Bran Buds cereal
Calories & nutrition facts
ready to eat
259
calorieskcal per 100 g
Protein11 g
Carbs40 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 11 g 21%
- Carbohydrate 40 g 15%
- Fat 2.6 g 3%
- Saturated fat 0.4 g 2%
- Fibre 37 g 134%
- Sugars 22 g —
- Sodium 519 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Thiamin (B1) 2 mg 166%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.61 mg 36%
- Biotin (B7) 21 µg 70%
- Folate (B9) 145 µg 36%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 69 mg 5%
- Iron 12.7 mg 70%
- Magnesium 284 mg 68%
- Phosphorus 733 mg 59%
- Potassium 928 mg 20%
- Zinc 5.3 mg 48%
- Copper 0.77 mg 86%
- Manganese 6.4 mg 276%
- Selenium 34.6 µg 63%
Similar foods
- Kellogg's All Bran Original cerealready to eat262 kcal / 100 g
- Kellogg's 'All Bran' Bran Flakes cerealready to eat331 kcal / 100 g
- Raisin Bran cerealpost, ready-to-eat324 kcal / 100 g
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- All-Bran wholegrain wheat bran breakfast cerealfortified, e.g.364 kcal / 100 g
- Post 100% Bran cerealready to eat395 kcal / 100 g
- All-bran cereal266 kcal / 100 g
- Frosted Flakes cerealready to eat, kellogg's380 kcal / 100 g
- Corn Pops cerealready to eat, kellogg's386 kcal / 100 g
- Special k cerealready to eat, kellogg's389 kcal / 100 g
Questions about Kellogg's All Bran Buds cereal
How many calories are in 100 g of Kellogg's All Bran Buds cereal?
100 g of Kellogg's All Bran Buds cereal has 259 kcal, with 11 g protein, 40 g carbohydrate and 2.6 g fat.
Source: Canadian Nutrient File 1473 · per 100 g · carbohydrate per EU label, fibre excluded
