Know what’s on your plate
Meat gordita
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 17 g 34%
- Carbohydrate 12 g 4%
- Fat 19 g 25%
- Saturated fat 6.1 g 31%
- Fibre 1 g 4%
- Sugars 0.3 g —
- Sodium 330 mg 14%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 33 µg 8%
- Vitamin B12 1.4 µg 60%
- Choline 47.5 mg 9%
Minerals
- Calcium 87 mg 7%
- Iron 2.6 mg 14%
- Magnesium 26 mg 6%
- Phosphorus 179 mg 14%
- Potassium 209 mg 4%
- Zinc 3.8 mg 35%
- Copper 0.08 mg 8%
- Selenium 16 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 17 g | 12 g | 19 g |
| 1 × 1 item, any size | 175 g | 518 | 30 g | 21 g | 34 g |
| 1 × 1 cup | 120 g | 355 | 20 g | 15 g | 23 g |
| 2 × 1 item, any size | 350 g | 1036 | 60 g | 42 g | 68 g |
| ½ × 1 item, any size | 87.5 g | 259 | 15 g | 11 g | 17 g |
| 3 × 1 item, any size | 525 g | 1554 | 89 g | 64 g | 102 g |
| 4 × 1 item, any size | 700 g | 2072 | 119 g | 85 g | 136 g |
Similar foods
Questions about Meat gordita
How many calories are in 100 g of Meat gordita?
100 g of Meat gordita has 296 kcal, with 17 g protein, 12 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 item, any size (175 g) of Meat gordita?
1 × 1 item, any size (175 g) of Meat gordita has 518 kcal, with 30 g protein, 21 g carbohydrate and 34 g fat.
How many calories are in 1 × 1 cup (120 g) of Meat gordita?
1 × 1 cup (120 g) of Meat gordita has 355 kcal, with 20 g protein, 15 g carbohydrate and 23 g fat.
How many calories are in 2 × 1 item, any size (350 g) of Meat gordita?
2 × 1 item, any size (350 g) of Meat gordita has 1036 kcal, with 60 g protein, 42 g carbohydrate and 68 g fat.
How many calories are in ½ × 1 item, any size (87.5 g) of Meat gordita?
½ × 1 item, any size (87.5 g) of Meat gordita has 259 kcal, with 15 g protein, 11 g carbohydrate and 17 g fat.
How many calories are in 3 × 1 item, any size (525 g) of Meat gordita?
3 × 1 item, any size (525 g) of Meat gordita has 1554 kcal, with 89 g protein, 64 g carbohydrate and 102 g fat.
How many calories are in 4 × 1 item, any size (700 g) of Meat gordita?
4 × 1 item, any size (700 g) of Meat gordita has 2072 kcal, with 119 g protein, 85 g carbohydrate and 136 g fat.
Source: FNDDS (USDA) 58104290 · per 100 g · carbohydrate per EU label, fibre excluded
