Know what’s on your plate
Meat and bean gordita
Calories & nutrition facts
with beans
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 11 g 23%
- Carbohydrate 15 g 5%
- Fat 16 g 20%
- Saturated fat 4.6 g 23%
- Fibre 2 g 7%
- Sugars 0.5 g —
- Sodium 347 mg 15%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 37 µg 9%
- Vitamin B12 0.77 µg 32%
- Choline 31.1 mg 6%
Minerals
- Calcium 90 mg 7%
- Iron 2.3 mg 13%
- Magnesium 30 mg 7%
- Phosphorus 149 mg 12%
- Potassium 212 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.09 mg 10%
- Selenium 11.2 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 11 g | 15 g | 16 g |
| 1 × 1 item, any size | 175 g | 441 | 20 g | 26 g | 27 g |
| 1 × 1 cup | 120 g | 302 | 14 g | 18 g | 19 g |
| 2 × 1 item, any size | 350 g | 882 | 40 g | 51 g | 55 g |
| ½ × 1 item, any size | 87.5 g | 221 | 10 g | 13 g | 14 g |
| 3 × 1 item, any size | 525 g | 1323 | 60 g | 77 g | 82 g |
| 4 × 1 item, any size | 700 g | 1764 | 80 g | 103 g | 109 g |
Similar foods
Questions about Meat and bean gordita
How many calories are in 100 g of Meat and bean gordita?
100 g of Meat and bean gordita has 252 kcal, with 11 g protein, 15 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 item, any size (175 g) of Meat and bean gordita?
1 × 1 item, any size (175 g) of Meat and bean gordita has 441 kcal, with 20 g protein, 26 g carbohydrate and 27 g fat.
How many calories are in 1 × 1 cup (120 g) of Meat and bean gordita?
1 × 1 cup (120 g) of Meat and bean gordita has 302 kcal, with 14 g protein, 18 g carbohydrate and 19 g fat.
How many calories are in 2 × 1 item, any size (350 g) of Meat and bean gordita?
2 × 1 item, any size (350 g) of Meat and bean gordita has 882 kcal, with 40 g protein, 51 g carbohydrate and 55 g fat.
How many calories are in ½ × 1 item, any size (87.5 g) of Meat and bean gordita?
½ × 1 item, any size (87.5 g) of Meat and bean gordita has 221 kcal, with 10 g protein, 13 g carbohydrate and 14 g fat.
How many calories are in 3 × 1 item, any size (525 g) of Meat and bean gordita?
3 × 1 item, any size (525 g) of Meat and bean gordita has 1323 kcal, with 60 g protein, 77 g carbohydrate and 82 g fat.
How many calories are in 4 × 1 item, any size (700 g) of Meat and bean gordita?
4 × 1 item, any size (700 g) of Meat and bean gordita has 1764 kcal, with 80 g protein, 103 g carbohydrate and 109 g fat.
Source: FNDDS (USDA) 58104295 · per 100 g · carbohydrate per EU label, fibre excluded
