Know what’s on your plate
Mashed potatoes
Calories & nutrition facts
instant, prepared (with water and butter)
80
calorieskcal per 100 g
Protein2 g
Carbs12 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 2 g 4%
- Carbohydrate 12 g 4%
- Fat 2.8 g 4%
- Saturated fat 1.6 g 8%
- Fibre 0.8 g 3%
- Sugars 1.8 g —
- Sodium 220 mg 10%
Similar foods
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Dehydrated mashed potatoesgranules with milk, dry form357 kcal / 100 g
- Mashed potatoes and mushroomsflakes387 kcal / 100 g
- Mashed potatoready-to-eat106 kcal / 100 g
- Potato puree65 kcal / 100 g
- Potato mashwith milk 3.5 % fat78 kcal / 100 g
- Mashed potato powderaverage of industrial products354 kcal / 100 g
- Potatoes mashed instant prep w s-sk milk96 kcal / 100 g
- Pirkka/Felix mashed potato powder359 kcal / 100 g
- Arracacha potato pureeunsalted108 kcal / 100 g
Questions about Mashed potatoes
How many calories are in 100 g of Mashed potatoes?
100 g of Mashed potatoes has 80 kcal, with 2 g protein, 12 g carbohydrate and 2.8 g fat.
Source: Swiss FSVO 866 · per 100 g · carbohydrate per EU label, fibre excluded
