Know what’s on your plate
Mashed potatoes
Calories & nutrition facts
fresh prep with semi-skimmed milk and margarine
83
calorieskcal per 100 g
Protein2.2 g
Carbs14 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 2.2 g 4%
- Carbohydrate 14 g 5%
- Fat 1.8 g 2%
- Saturated fat 0.8 g 4%
- Fibre 1.2 g 4%
- Sugars 1.4 g —
Similar foods
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Dehydrated mashed potatoesprepared from flakes without milk, whole milk and margarine added113 kcal / 100 g
- Mashed potatoes and carrotslow-fat milk75 kcal / 100 g
- Mashed potatoes and spinach80 kcal / 100 g
- Mashed potatoes and mushroomsflakes387 kcal / 100 g
- Mashed potatoready-to-eat106 kcal / 100 g
- Potato puree65 kcal / 100 g
- Potato mashwith milk 3.5 % fat78 kcal / 100 g
- Mashed potato powderaverage of industrial products354 kcal / 100 g
- Potatoesin low-fat milk110 kcal / 100 g
Questions about Mashed potatoes
How many calories are in 100 g of Mashed potatoes?
100 g of Mashed potatoes has 83 kcal, with 2.2 g protein, 14 g carbohydrate and 1.8 g fat.
Source: NEVO (Netherlands) 121 · per 100 g · carbohydrate per EU label, fibre excluded
