Know what’s on your plate
Margarine-like spread
Calories & nutrition facts
including garlic flavoured, tub, non-hydrogenated, mixed vegetable oils, 68% fat
614
calorieskcal per 100 g
Protein0.2 g
Carbs0 g
Fat69 g
Nutrition facts
Per 100 g% DV- Calories 614 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0 g 0%
- Fat 69 g 89%
- Saturated fat 17 g 86%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 666 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1111 µg 123%
- Vitamin C 0 mg 0%
- Vitamin D 16.5 µg 83%
- Vitamin E 15.3 mg 102%
- Vitamin K 91.7 µg 76%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 12.4 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0 mg 0%
- Magnesium 1.1 mg 0%
- Phosphorus 12 mg 1%
- Potassium 55 mg 1%
- Zinc 1.1 mg 10%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 4.4 µg 8%
Similar foods
- Margarine-like spread with yogurtapproximately 40% fat, tub, with salt330 kcal / 100 g
- Canola and soybean oil margarine-like spreadtub, hydrogenated, 50% fat435 kcal / 100 g
- Smart Beat Super Light margarine-like spreadwithout saturated fat158 kcal / 100 g
- Smart Balance Omega Plus Spread margarine-like spreadwith plant sterols & fish oil605 kcal / 100 g
- Smart Beat Smart Squeeze margarine-like spread47 kcal / 100 g
- Margarine-like vegetable oil spread67-70% fat, tub606 kcal / 100 g
- Vegetable oil spreadmargarine-like, fat-free, tub44 kcal / 100 g
- Calorie-reduced mixed vegetable oil margarinetub, non-hydrogenated348 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
Questions about Margarine-like spread
How many calories are in 100 g of Margarine-like spread?
100 g of Margarine-like spread has 614 kcal, with 0.2 g protein, 0 g carbohydrate and 69 g fat.
Source: Canadian Nutrient File 7473 · per 100 g · carbohydrate per EU label, fibre excluded
