Know what’s on your plate
Calorie-reduced mixed vegetable oil margarine
Calories & nutrition facts
tub, non-hydrogenated
348
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat39 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 39 g 50%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 595 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0 mg 0%
- Vitamin D 26 µg 130%
- Vitamin E 15.8 mg 105%
- Vitamin K 46.8 µg 39%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 0 mg 0%
- Magnesium 0.6 mg 0%
- Phosphorus 10 mg 1%
- Potassium 39 mg 1%
- Zinc 0.8 mg 7%
- Copper 0.01 mg 2%
- Manganese 0 mg 0%
- Selenium 7.3 µg 13%
Similar foods
- Calorie-reduced canola oil margarinetub, non-hydrogenated, includes some sunflower oil351 kcal / 100 g
- Calorie-reduced canola oil margarine with plant sterolstub, non-hydrogenated363 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Low fat margarine40% fat <17g sat fa, fortified w vit E, salted360 kcal / 100 g
- Canola oil margarinetub, non-hydrogenated, includes some sunflower oil716 kcal / 100 g
- Unsalted canola oil margarinetub, non-hydrogenated, includes some sunflower oil711 kcal / 100 g
- Margarine-like spreadincluding garlic flavoured, tub, non-hydrogenated, mixed vegetable oils, 68% fat614 kcal / 100 g
- Monounsaturated reduced fat margarine spread429 kcal / 100 g
- Canola and olive oil margarinetub, non-hydrogenated714 kcal / 100 g
- Polyunsaturated reduced fat margarine spread417 kcal / 100 g
Questions about Calorie-reduced mixed vegetable oil margarine
How many calories are in 100 g of Calorie-reduced mixed vegetable oil margarine?
100 g of Calorie-reduced mixed vegetable oil margarine has 348 kcal, with 0 g protein, 0 g carbohydrate and 39 g fat.
Source: Canadian Nutrient File 7476 · per 100 g · carbohydrate per EU label, fibre excluded
