Know what’s on your plate
Calorie-reduced canola oil margarine
Calories & nutrition facts
tub, non-hydrogenated, includes some sunflower oil
351
calorieskcal per 100 g
Protein0 g
Carbs0.5 g
Fat39 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 0 g 0%
- Carbohydrate 0.5 g 0%
- Fat 39 g 51%
- Saturated fat 5.3 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 588 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0 mg 0%
- Vitamin D 26 µg 130%
- Vitamin E 15.8 mg 105%
- Vitamin K 46.8 µg 39%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0 mg 0%
- Magnesium 1.4 mg 0%
- Phosphorus 11 mg 1%
- Potassium 50 mg 1%
- Zinc 0.18 mg 2%
- Copper 0.01 mg 2%
- Manganese 0 mg 0%
- Selenium 1.7 µg 3%
Similar foods
- Calorie-reduced canola oil margarine with plant sterolstub, non-hydrogenated363 kcal / 100 g
- Canola oil margarinetub, non-hydrogenated, includes some sunflower oil716 kcal / 100 g
- Unsalted canola oil margarinetub, non-hydrogenated, includes some sunflower oil711 kcal / 100 g
- Calorie-reduced mixed vegetable oil margarinetub, non-hydrogenated348 kcal / 100 g
- Canola and olive oil margarinetub, non-hydrogenated714 kcal / 100 g
- Vegan canola oil margarinetub, non-hydrogenated, includes some sunflower oil, lactose free707 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Low fat margarine40% fat <17g sat fa, fortified w vit E, salted360 kcal / 100 g
- Margarine tubhydrogenated, canola oil702 kcal / 100 g
- Monounsaturated reduced fat margarine spread429 kcal / 100 g
Questions about Calorie-reduced canola oil margarine
How many calories are in 100 g of Calorie-reduced canola oil margarine?
100 g of Calorie-reduced canola oil margarine has 351 kcal, with 0 g protein, 0.5 g carbohydrate and 39 g fat.
Source: Canadian Nutrient File 7475 · per 100 g · carbohydrate per EU label, fibre excluded
