Know what’s on your plate
Canola and soybean oil margarine-like spread
Calories & nutrition facts
tub, hydrogenated, 50% fat
435
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat49 g
Nutrition facts
Per 100 g% DV- Calories 435 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 49 g 63%
- Saturated fat 11 g 57%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 669 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0 mg 0%
- Vitamin D 13.3 µg 67%
- Vitamin E 15.8 mg 105%
- Vitamin K 46.8 µg 39%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 5 mg 0%
- Potassium 33 mg 1%
- Zinc 1.3 mg 12%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3.1 µg 6%
Similar foods
- Canola oil margarinetub, non-hydrogenated, includes some sunflower oil716 kcal / 100 g
- Canola and olive oil margarinetub, non-hydrogenated714 kcal / 100 g
- Margarine-type vegetable oil spread70% fat, soybean and partially hydrogenated soybean, stick628 kcal / 100 g
- Calorie-reduced canola oil margarinetub, non-hydrogenated, includes some sunflower oil351 kcal / 100 g
- Calorie-reduced canola oil margarine with plant sterolstub, non-hydrogenated363 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
- Soybean oil margarinetub, non-hydrogenated710 kcal / 100 g
- Unsalted canola oil margarinetub, non-hydrogenated, includes some sunflower oil711 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Vegetable oil spreadmargarine-like, fat-free, tub44 kcal / 100 g
Questions about Canola and soybean oil margarine-like spread
How many calories are in 100 g of Canola and soybean oil margarine-like spread?
100 g of Canola and soybean oil margarine-like spread has 435 kcal, with 0 g protein, 0 g carbohydrate and 49 g fat.
Source: Canadian Nutrient File 7474 · per 100 g · carbohydrate per EU label, fibre excluded
