Know what’s on your plate
Margarine-like vegetable oil spread
Calories & nutrition facts
67-70% fat, tub
Nutrition facts
Per 100 g% DV- Calories 606 kcal —
- Protein 0.1 g 0%
- Carbohydrate 0.6 g 0%
- Fat 68 g 88%
- Saturated fat 17 g 83%
- Sodium 536 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 13 mg 87%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 606 | 0.1 g | 0.6 g | 68 g |
| 1 × tbsp (1 NLEA serving) | 14 g | 85 | 0 g | 0.1 g | 9.6 g |
| 2 × tbsp (1 NLEA serving) | 28 g | 170 | 0 g | 0.2 g | 19 g |
| ½ × tbsp (1 NLEA serving) | 7 g | 42 | 0 g | 0 g | 4.8 g |
| 3 × tbsp (1 NLEA serving) | 42 g | 255 | 0 g | 0.2 g | 29 g |
| 4 × tbsp (1 NLEA serving) | 56 g | 339 | 0 g | 0.3 g | 38 g |
Similar foods
- Vegetable oil spreadmargarine-like, 60% fat, tub, with salt533 kcal / 100 g
- Margarine-like spreadincluding garlic flavoured, tub, non-hydrogenated, mixed vegetable oils, 68% fat614 kcal / 100 g
- Margarine-like spread with yogurt70% fat, stick, with salt630 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Canola and soybean oil margarine-like spreadtub, hydrogenated, 50% fat435 kcal / 100 g
- Calorie-reduced mixed vegetable oil margarinetub, non-hydrogenated348 kcal / 100 g
- Soft light margarinefat spread, vegetable fat364 kcal / 100 g
- Solid vegetal margarine-type fatfor frying898 kcal / 100 g
- Blended spread70%624 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
Questions about Margarine-like vegetable oil spread
How many calories are in 100 g of Margarine-like vegetable oil spread?
100 g of Margarine-like vegetable oil spread has 606 kcal, with 0.1 g protein, 0.6 g carbohydrate and 68 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (14 g) of Margarine-like vegetable oil spread?
1 × tbsp (1 NLEA serving) (14 g) of Margarine-like vegetable oil spread has 85 kcal, with 0 g protein, 0.1 g carbohydrate and 9.6 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (28 g) of Margarine-like vegetable oil spread?
2 × tbsp (1 NLEA serving) (28 g) of Margarine-like vegetable oil spread has 170 kcal, with 0 g protein, 0.2 g carbohydrate and 19 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (7 g) of Margarine-like vegetable oil spread?
½ × tbsp (1 NLEA serving) (7 g) of Margarine-like vegetable oil spread has 42 kcal, with 0 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (42 g) of Margarine-like vegetable oil spread?
3 × tbsp (1 NLEA serving) (42 g) of Margarine-like vegetable oil spread has 255 kcal, with 0 g protein, 0.2 g carbohydrate and 29 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (56 g) of Margarine-like vegetable oil spread?
4 × tbsp (1 NLEA serving) (56 g) of Margarine-like vegetable oil spread has 339 kcal, with 0 g protein, 0.3 g carbohydrate and 38 g fat.
Source: USDA FoodData Central 171431 · per 100 g · carbohydrate per EU label, fibre excluded
