Know what’s on your plate
Malted wheat breakfast cereal
Calories & nutrition
fortified
AI
CoFID 11-761
339
caloriesper 100 g
Protein8.7 g
Carbs75.7 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 8.7 g 17%
- Carbohydrate 75.7 g 28%
- Fat 2.3 g 3%
- Saturated fat 0.3 g 2%
- Fibre 8.6 g 31%
- Sugars 20.3 g —
- Sodium 250 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.85 mg 6%
- Thiamin (B1) 0.8 mg 67%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 12.1 mg 76%
- Pantothenic acid (B5) 4.5 mg 90%
- Vitamin B6 1.1 mg 65%
- Folate (B9) 150 µg 38%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 36 mg 3%
- Iron 10.6 mg 59%
- Magnesium 70 mg 17%
- Phosphorus 229 mg 18%
- Potassium 348 mg 7%
- Zinc 1.5 mg 14%
- Copper 0.28 mg 31%
- Manganese 1.7 mg 74%
- Selenium 4 µg 7%
- Iodine 3 µg 2%
Questions about Malted wheat breakfast cereal
How many calories are in 100 g of Malted wheat breakfast cereal?
100 g of Malted wheat breakfast cereal has 339 kcal, with 8.7 g protein, 75.7 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 11-761 · per 100 g · carbohydrate per EU label, fibre excluded
