Know what’s on your plate
Weetabix type wheat biscuits breakfast cereal
Calories & nutrition facts
fortified
332
calorieskcal per 100 g
Protein11 g
Carbs73 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 11 g 21%
- Carbohydrate 73 g 26%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 1%
- Fibre 9.7 g 35%
- Sugars 3.9 g —
- Sodium 260 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 1 mg 83%
- Riboflavin (B2) 1.2 mg 92%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.22 mg 13%
- Biotin (B7) 6 µg 20%
- Folate (B9) 170 µg 43%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 11.9 mg 66%
- Magnesium 83 mg 20%
- Phosphorus 259 mg 21%
- Potassium 397 mg 8%
- Zinc 1.7 mg 15%
- Copper 0.39 mg 43%
- Manganese 1.8 mg 79%
- Selenium 5 µg 9%
Similar foods
- Malted wheat breakfast cerealfortified339 kcal / 100 g
- Shredded wheat type breakfast cerealunfortified333 kcal / 100 g
- Bran type breakfast cerealfortified267 kcal / 100 g
- Fruit and fibre type breakfast cerealfortified348 kcal / 100 g
- Bran flakes breakfast cerealfortified333 kcal / 100 g
- Whole wheat biscuit breakfast cerealadded vitamins B1, B2, B3 & B6, ca, fe & zn370 kcal / 100 g
- Shredded wheat type breakfast cereal with fruitunfortified326 kcal / 100 g
- Chocolate flavoured wheat and multigrain breakfast cerealfortified375 kcal / 100 g
- Multigrain hoops breakfast cerealfortified368 kcal / 100 g
- Malted flake breakfast cerealfortified373 kcal / 100 g
Questions about Weetabix type wheat biscuits breakfast cereal
How many calories are in 100 g of Weetabix type wheat biscuits breakfast cereal?
100 g of Weetabix type wheat biscuits breakfast cereal has 332 kcal, with 11 g protein, 73 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 11-773 · per 100 g · carbohydrate per EU label, fibre excluded
