Know what’s on your plate
Weetabix type wheat biscuits breakfast cereal
Calories & nutrition facts
unfortified
332
calorieskcal per 100 g
Protein11 g
Carbs73 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 11 g 21%
- Carbohydrate 73 g 26%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 1%
- Fibre 9.7 g 35%
- Sugars 3.9 g —
- Sodium 278 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 8 µg 27%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 3.5 mg 19%
- Magnesium 107 mg 25%
- Phosphorus 310 mg 25%
- Potassium 415 mg 9%
- Zinc 2.3 mg 21%
- Copper 0.38 mg 42%
- Manganese 2.8 mg 123%
- Selenium 5 µg 9%
Similar foods
- Shredded wheat type breakfast cerealunfortified333 kcal / 100 g
- Shredded wheat type breakfast cereal with fruitunfortified326 kcal / 100 g
- Whole wheat biscuit breakfast cerealno added sugar, unfortified349 kcal / 100 g
- Puffed wheat breakfast cerealunfortified341 kcal / 100 g
- Malted wheat breakfast cerealfortified339 kcal / 100 g
- Weetabix cerealready to eat355 kcal / 100 g
- Weetabix wholegrain wheat breakfast cereale.g.366 kcal / 100 g
- Bran type breakfast cerealfortified267 kcal / 100 g
- Bran flakes breakfast cerealfortified333 kcal / 100 g
- Cornflakes breakfast cerealunfortified378 kcal / 100 g
Questions about Weetabix type wheat biscuits breakfast cereal
How many calories are in 100 g of Weetabix type wheat biscuits breakfast cereal?
100 g of Weetabix type wheat biscuits breakfast cereal has 332 kcal, with 11 g protein, 73 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 11-774 · per 100 g · carbohydrate per EU label, fibre excluded
