Know what’s on your plate
Mackerel
Calories & nutrition facts
prepared in microwave oven, no ingredients added
248
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 24 g 49%
- Carbohydrate 0 g 0%
- Fat 17 g 21%
- Saturated fat 5 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Atlantic mackerelraw205 kcal / 100 g
- King mackerelraw105 kcal / 100 g
- Steamed mackerel315 kcal / 100 g
- Mackerel in watertinned257 kcal / 100 g
- Mackerel in oiltinned267 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Fishfatty >5 g fat, prepared in microwave oven, no ingredients added202 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
- Eelprepared in microwave oven, no ingredients added207 kcal / 100 g
- Codprepared in microwave oven, no ingredients added98 kcal / 100 g
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 248 kcal, with 24 g protein, 0 g carbohydrate and 17 g fat.
Source: NEVO (Netherlands) 1608 · per 100 g · carbohydrate per EU label, fibre excluded
