Know what’s on your plate
Lowfat half and half cream
Calories & nutrition facts
half and half, lowfat
72
calorieskcal per 100 g
Protein3.3 g
Carbs3.3 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 3.3 g 7%
- Carbohydrate 3.3 g 1%
- Fat 5 g 6%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 3.3 g —
- Sodium 50 mg 2%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.19 µg 8%
- Choline 18.7 mg 3%
Minerals
- Calcium 133 mg 10%
- Iron 0 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 95 mg 8%
- Potassium 132 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Selenium 3.2 µg 6%
Similar foods
- Half and half creamfluid, half and half131 kcal / 100 g
- Fresh half creamhalf, fresh148 kcal / 100 g
- Lowfat milkfluid, 1% milkfat, with added vitamin A and vitamin D42 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Cultured reduced fat sour creamreduced fat, cultured135 kcal / 100 g
- Partly skimmed milkfluid, 1% m.f.40 kcal / 100 g
- Coffee creamerhalf fat110 kcal / 100 g
- Cereal creamcereal (half and half), 10% m.f.131 kcal / 100 g
- Light cream5% M.F.72 kcal / 100 g
Questions about Lowfat half and half cream
How many calories are in 100 g of Lowfat half and half cream?
100 g of Lowfat half and half cream has 72 kcal, with 3.3 g protein, 3.3 g carbohydrate and 5 g fat.
Source: USDA FoodData Central 171308 · per 100 g · carbohydrate per EU label, fibre excluded
