Know what’s on your plate
Half cream
Calories & nutrition facts
half, fresh
148
calorieskcal per 100 g
Protein3 g
Carbs4.3 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 3 g 6%
- Carbohydrate 4.3 g 2%
- Fat 13 g 17%
- Saturated fat 8.3 g 42%
- Fibre 0 g 0%
- Sugars 4.3 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 199 µg 22%
- Vitamin C 1 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1.7 µg 6%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 99 mg 8%
- Iron 0.1 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 82 mg 7%
- Potassium 120 mg 3%
- Zinc 0.3 mg 3%
Similar foods
- Half and half creamfluid, half and half131 kcal / 100 g
- Lowfat half and half creamhalf and half, lowfat72 kcal / 100 g
- Crème fraîchehalf fat162 kcal / 100 g
- Single creamfresh193 kcal / 100 g
- Whipping creamfresh381 kcal / 100 g
- Half fat dairy creamdairy, uht, half fat, canned spray196 kcal / 100 g
- Double creamfresh, including Jersey cream496 kcal / 100 g
- Extra thick dairy creamdairy, extra thick (24% fat)236 kcal / 100 g
- Clotted creamfresh586 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
Questions about Half cream
How many calories are in 100 g of Half cream?
100 g of Half cream has 148 kcal, with 3 g protein, 4.3 g carbohydrate and 13 g fat.
Source: CoFID (UK) 12-112 · per 100 g · carbohydrate per EU label, fibre excluded
