Know what’s on your plate
Linseed
Calories & nutrition facts
477
calorieskcal per 100 g
Protein19 g
Carbs13 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 477 kcal —
- Protein 19 g 38%
- Carbohydrate 13 g 5%
- Fat 31 g 40%
- Saturated fat 2.9 g 14%
- Fibre 35 g 124%
- Sugars 0 g —
Similar foods
- Linseed oil900 kcal / 100 g
- Linseed flax seed470 kcal / 100 g
- Linseed or flaxseed seed450 kcal / 100 g
- Whole linseed531 kcal / 100 g
- Linseed or flaxseed oil884 kcal / 100 g
- Flaxseed534 kcal / 100 g
- Flax seeds564 kcal / 100 g
- Flax540 kcal / 100 g
- Flaxseed oilcold pressed884 kcal / 100 g
- Brown flaxseedseed533 kcal / 100 g
Questions about Linseed
How many calories are in 100 g of Linseed?
100 g of Linseed has 477 kcal, with 19 g protein, 13 g carbohydrate and 31 g fat.
Source: NEVO (Netherlands) 867 · per 100 g · carbohydrate per EU label, fibre excluded
