Lettuce, for use on a sandwich
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 0.9 g | 2.4 g | 0.1 g |
| 1 × Guideline amount on large sandwich | 16 g | 3 | 0.1 g | 0.4 g | 0 g |
| 1 × Guideline amount on regular sandwich | 8 g | 2 | 0.1 g | 0.2 g | 0 g |
| 2 × Guideline amount on large sandwich | 32 g | 6 | 0.3 g | 0.8 g | 0 g |
| ½ × Guideline amount on large sandwich | 8 g | 2 | 0.1 g | 0.2 g | 0 g |
| 3 × Guideline amount on large sandwich | 48 g | 10 | 0.4 g | 1.1 g | 0 g |
| 4 × Guideline amount on large sandwich | 64 g | 13 | 0.6 g | 1.5 g | 0.1 g |
How many calories are in Lettuce, for use on a sandwich?
How many calories are in 100 g of Lettuce, for use on a sandwich?
100 g of Lettuce, for use on a sandwich has 20 kcal, with 0.9 g protein, 2.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × Guideline amount on large sandwich (16 g) of Lettuce, for use on a sandwich?
1 × Guideline amount on large sandwich (16 g) of Lettuce, for use on a sandwich has 3 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.
How many calories are in 1 × Guideline amount on regular sandwich (8 g) of Lettuce, for use on a sandwich?
1 × Guideline amount on regular sandwich (8 g) of Lettuce, for use on a sandwich has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 2 × Guideline amount on large sandwich (32 g) of Lettuce, for use on a sandwich?
2 × Guideline amount on large sandwich (32 g) of Lettuce, for use on a sandwich has 6 kcal, with 0.3 g protein, 0.8 g carbohydrate and 0 g fat.
How many calories are in ½ × Guideline amount on large sandwich (8 g) of Lettuce, for use on a sandwich?
½ × Guideline amount on large sandwich (8 g) of Lettuce, for use on a sandwich has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 3 × Guideline amount on large sandwich (48 g) of Lettuce, for use on a sandwich?
3 × Guideline amount on large sandwich (48 g) of Lettuce, for use on a sandwich has 10 kcal, with 0.4 g protein, 1.1 g carbohydrate and 0 g fat.
How many calories are in 4 × Guideline amount on large sandwich (64 g) of Lettuce, for use on a sandwich?
4 × Guideline amount on large sandwich (64 g) of Lettuce, for use on a sandwich has 13 kcal, with 0.6 g protein, 1.5 g carbohydrate and 0.1 g fat.
