Know what’s on your plate
Lettuce
Calories & nutrition facts
packaged, ready-to-use
16
calorieskcal per 100 g
Protein1.4 g
Carbs1.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.4 g 3%
- Carbohydrate 1.4 g 1%
- Fat 0.2 g 0%
- Fibre 1.6 g 6%
- Sugars 1.4 g —
Similar foods
- Boston lettucefresh17 kcal / 100 g
- Green lettuceassorted varieties, raw, fresh14 kcal / 100 g
- Iceberg lettucefresh22 kcal / 100 g
- Green leaves lettuceoak, mignonette etc.15 kcal / 100 g
- Mixed leafy greenspackaged, all types13 kcal / 100 g
- Baby spinachpackaged, raw16 kcal / 100 g
- Leafy saladaverage, raw17 kcal / 100 g
- Endivepackaged, ready-to-use17 kcal / 100 g
Questions about Lettuce
How many calories are in 100 g of Lettuce?
100 g of Lettuce has 16 kcal, with 1.4 g protein, 1.4 g carbohydrate and 0.2 g fat.
Source: CREA (Italy) 005436 · per 100 g · carbohydrate per EU label, fibre excluded
