Know what’s on your plate

Lettuce

Calories & nutrition facts

with lemon marinade

149
calorieskcal per 100 g
Protein1 g
Carbs1.8 g
Fat15 g
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Nutrition facts

Per 100 g% DV
  • Calories 149 kcal —
  • Protein 1 g 2%
  • Carbohydrate 1.8 g 1%
  • Fat 15 g 19%
  • Saturated fat 1.1 g 6%
  • Fibre 1 g 4%
  • Sugars 1.8 g —

Questions about Lettuce

How many calories are in 100 g of Lettuce?

100 g of Lettuce has 149 kcal, with 1 g protein, 1.8 g carbohydrate and 15 g fat.

Source: BLS (Germany) X215910 · per 100 g · carbohydrate per EU label, fibre excluded

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