Know what’s on your plate
Lamb striploin
Calories & nutrition facts
hindquarter, separable lean & fat, fast-roasted
158
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 13 mg 81%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 6 mg 0%
- Iron 2.1 mg 11%
- Phosphorus 234 mg 19%
- Potassium 355 mg 8%
- Zinc 2.7 mg 25%
- Selenium 5.5 µg 10%
- Iodine 2.8 µg 2%
Similar foods
- Lamb double loinhindquarter, separable lean & fat, fast-roasted270 kcal / 100 g
- Lamb rumphindquarter, separable lean & fat, fast-roasted246 kcal / 100 g
- Boneless lamb loin roastnew zealand, imported, separable lean and fat, cooked, fast roasted157 kcal / 100 g
- Boneless lamb loinnew zealand, imported, separable lean and fat, raw122 kcal / 100 g
- Sheep loinraw145 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Striploin beefnew zealand, imported, separable lean and fat, raw252 kcal / 100 g
- Strip loin roastloin, boneless, lean and fat, 3mm (1/8) trim, raw211 kcal / 100 g
- Canadian lamb loincanadian, loin, lean, raw120 kcal / 100 g
- Frenched lamb rackforequarter, partially, separable lean & fat, fast-roasted251 kcal / 100 g
Questions about Lamb striploin
How many calories are in 100 g of Lamb striploin?
100 g of Lamb striploin has 158 kcal, with 29 g protein, 0 g carbohydrate and 4.6 g fat.
Source: FOODfiles (New Zealand) M1214 · per 100 g · carbohydrate per EU label, fibre excluded
