Know what’s on your plate
Lamb double loin
Calories & nutrition facts
hindquarter, separable lean & fat, fast-roasted
270
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 21 g 27%
- Saturated fat 8.5 g 43%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.44 mg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 9.5 mg 59%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 7 mg 1%
- Iron 1.4 mg 8%
- Phosphorus 180 mg 14%
- Potassium 307 mg 7%
- Zinc 2.6 mg 24%
- Selenium 3.6 µg 7%
- Iodine 1.3 µg 1%
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Questions about Lamb double loin
How many calories are in 100 g of Lamb double loin?
100 g of Lamb double loin has 270 kcal, with 21 g protein, 0 g carbohydrate and 21 g fat.
Source: FOODfiles (New Zealand) M1217 · per 100 g · carbohydrate per EU label, fibre excluded
