Know what’s on your plate
Lamb double loin
Calories & nutrition facts
hindquarter, separable lean, fast-roasted
163
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 6.7 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 8 mg 1%
- Iron 1.6 mg 9%
- Phosphorus 205 mg 16%
- Potassium 345 mg 7%
- Zinc 3 mg 27%
- Selenium 4 µg 7%
- Iodine 1.2 µg 1%
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Questions about Lamb double loin
How many calories are in 100 g of Lamb double loin?
100 g of Lamb double loin has 163 kcal, with 26 g protein, 0 g carbohydrate and 6.7 g fat.
Source: FOODfiles (New Zealand) M1136 · per 100 g · carbohydrate per EU label, fibre excluded
