Know what’s on your plate
Lamb shoulder kebabs
Calories & nutrition facts
diced, grilled, lean and fat
288
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 19 g 25%
- Saturated fat 9 g 45%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 87 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.19 mg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.21 mg 12%
- Biotin (B7) 2 µg 7%
- Folate (B9) 7 µg 2%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 14 mg 1%
- Iron 1.8 mg 10%
- Magnesium 28 mg 7%
- Phosphorus 240 mg 19%
- Potassium 420 mg 9%
- Zinc 5.6 mg 51%
- Copper 0.12 mg 13%
- Manganese 0.03 mg 1%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Similar foods
- Lamb shoulder jointroasted, lean and fat282 kcal / 100 g
- Lamb shoulderwhole, roasted, lean and fat298 kcal / 100 g
- Pork kebabsdiced, grilled, lean and fat208 kcal / 100 g
- Marinated lamb kebabcooked, added fat268 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Sheep shoulder meatlean, for roasting, raw140 kcal / 100 g
- New Zealand lamb shoulderwhole, frozen, roasted, lean and fat350 kcal / 100 g
- Sheep shoulderlean, deep-frozen, braised without fat193 kcal / 100 g
Questions about Lamb shoulder kebabs
How many calories are in 100 g of Lamb shoulder kebabs?
100 g of Lamb shoulder kebabs has 288 kcal, with 29 g protein, 0 g carbohydrate and 19 g fat.
Source: CoFID (UK) 18-172 · per 100 g · carbohydrate per EU label, fibre excluded
